Rhythmic Reps: How Music Enhances Bodybuilding Workouts

In the world of bodybuilding that is permeated with the sounds and music associated with lifting weights, straining muscles engender a symphony of strength. The coupling of rhythmic beats and muscular reps is not a fad but an established scientific fact that makes bodybuilding practice a whole new meaning. This article discusses the fascinating world of music and bodybuilding, outlining psychological effects on cognition; physiological...

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